Anxiety is one of the most common reasons people seek therapy. Racing thoughts, a pounding heart, shallow breaths, and sleepless nights can leave you feeling overwhelmed.

At Next Stage, we help clients manage all forms of anxiety, including generalized anxiety, PTSD, OCD and social anxiety.

It’s normal to feel stress sometimes, but if your anxiety is disrupting relationships, work, or daily life, it may be time to get support. Whether it’s intrusive thoughts, repetitive behaviors, or paralyzing fear, we can help.

We work with you to uncover the source of your anxiety—whether it is rooted in the past, present, or anticipation of the future—while managing the symptoms affecting your life right now.